I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects.
Read MoreSometimes, life throws us a curveball. And other times, it seems like your time is swept away with the day to day stuff and the big projects that you’re excited about gets put off to tomorrow.
Read MoreWe all know self-care is important, but it’s usually the last thing on the to-do list for high achievers. It’s hard for us to set our big goals and responsibilities aside and put ourselves first every once in a while.
Read MoreMost people make new year's resolutions or at least goals for 2022. We start the year motivated and committed, ready to make massive changes in our lives. Then by February it all goes down the drain and we’re back to the status quo.
Read MoreSometimes we would do almost anything else to avoid starting our next project at work! In our distraction-filled world it’s hard to stay motivated, especially if you’re a busy professional or entrepreneur. Find out how to boost your motivation on those days when you didn’t get out of bed ready to go!
Read MoreDo you feel selfish when you rest or take a break?
Recently I surprised myself when my first thought upon hearing someone else was taking a break, wasn’t what I expected. It made me take a hard look at my beliefs around what it means to work hard or be successful.
Read MoreDo you set New Year’s Resolutions? I don’t. And in this episode, I’ll explain why. You’ll also learn 3 success strategies for 2023 instead of setting resolutions that will help you be more productive and achieve your goals faster.
Read MoreI am celebrating! I not only reached a personal goal of mine, but I was able to check it off my bucket list. I thought I had to wait till I was retired to accomplish this goal!
Read MoreEspecially this time of year, our to-do lists seem never ending! With the holidays, year-end tasks, and planning for next year, there’s no way we can get it all done.
Read MoreDoes it sometimes feel like you’re stuck on a hamster wheel? Working all the time but getting nowhere fast. Feeling rushed and like we’re never making enough progress.
Read MoreWhen I feel overwhelmed and barely handling it, I tend to take on more work. It doesn’t make sense on the surface. I mean, why would I create more work for myself by adding more things to my list?
Read MoreConstantly focused on what’s next? Have you noticed your brain keeps drifting to the next thing you need to do? It makes you feel like you aren’t present in the moment, right?
Read MoreToday we are talking about boundaries! Lately, I’ve seen a lot on social media about the importance of creating boundaries for your own health and wellbeing. But what I also notice is that the recommendations are about setting boundaries with other people.
Read MoreDoes the thought of giving something less than 100% of your effort make you uncomfortable?
Read MoreWe can all do with a bit of declutter before the busiest time of year. Clutter around the house drives me bonkers. With clutter, it is hard to concentrate and get anything done.
Read MoreIt’s no secret that you’re busy. I know you’re juggling a million things at once. And you’ve got big career and life goals. You’re an ambitious high achiever working so hard to create the life you want for yourself. I see you!
Read MoreHow can I stop worrying about what other people think? It’s a common question and honestly, a really good one.
Read MoreI’m a recovering perfectionist! But what does it really mean?
Read MoreEver ask yourself, “How do I keep going even when things are going wrong?” I’ve been there, too. We take a step forward and then something sets us back.
Read MoreIt’s time for some real talk about your to-do list.
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