What does it mean to sit on the edge of your comfort zone? According to today’s guest, that is where the magic happens. After experiencing the impact of the pandemic last year, many of us were left in a state of panic. Especially when it came to our businesses. Natalie Sisson joins us today to remind us of resilience, adaptiveness, and the importance of learning from failure.
Read MoreDoes it feel like you’re constantly busy? Always working but not making any progress or headway? Multitasking may be your problem! Listen to find out why trying to multitask actually makes your brain less efficient and reduces your productivity. Find out how to focus your brainpower on the task at hand so you can get more done!
Read MoreHave you ever wished you had more time in your day? That you could slow down time and have a few more hours to get all your activities checked off your to-do list? Today, I’ll share how you can keep your brain more focused at work with just 15 minutes of daily planning.
Read MoreHave you struggled with consistency? You’re excited about your new project and start off feeling super motivated... but then your motivation fizzles, and you’re back on the couch, procrastinating and avoiding. Today, Dr. Peggy Malone joins me to discuss why some habits are hard to stick to, and how to stay motivated to project completion!
Read MoreDid you know that your brain needs a little bit of stress to get things done? Sounds counterintuitive, right? We know that too much stress is bad for us; however, a little bit of stress is actually good for you and your brain and can help solve the problem of procrastination.
Read MoreFind out how to be more efficient and productive at work by kicking procrastination out of your day! We all have the same 24 hours in the day, and when we procrastinate, it can drain our time and energy. I’ll show you why your brain makes you procrastinate and five strategies to help you stop procrastinating at work.
Read MoreToday success coach Christine Roberts is on the show to chat about how mental roadblocks can make you feel like you’re drifting through life without direction, and how to stay focused on your goals even when the people in your life aren’t super supportive.
Read MoreWhen it comes to success, motivation (or lack of) isn’t your problem. In this episode I share how I learned this lesson while watching my supervisor crush the dreams of some very excited potential surgical candidates (okay not really, but he did share this hard dose of reality).
Read MoreDo you struggle to follow through with your goals or projects? Motivation can quickly fade into procrastination and avoidance when you can conjure up immediate success. But it’s not your fault! Your brain isn’t wired to wait for rewards, and it wants all the success NOW. Our current media culture that features overnight success stories only drives home the false belief that we should be an immediate success.
Read MoreIf you’ve ever been frustrated with your finances or stressed out about money then you don’t want to miss this episode! Today I’m joined by accountant and financial coach Deep Ramachandran who started her own CPA firm 12 years ago in Chicago, with two clients and a big dream. Today, her practice serves over 1,300 clients.
Read MoreYour brain is great at making up stories, often without you even noticing! These stories our brains come up with shape how we see the world and ourselves. Like a mental blueprint.
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