GET MORE DONE IN YOUR DAY

Neuroscience-based strategies to boost your productivity and efficiency at work, so you can feel PRODUCTIVE not just BUSY!


Ever wished you had more time in the day? That you could squeeze in everything on your giant to do list? You’re not alone my friend! 

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I know you’ve got big goals for your career or business.

Big goals = lots of work!

And a never ending to-do list. 

But here’s the kicker... we all have the same 24 hours in the day


We don’t have a magic wand that can slow time. And unless you’re holding out on me, no one has invented time travel. 

I’m a bit of a neuroscience nerd and I’ve spent years learning how your brain works, and what mental habits tank your productivity (including ones you probably don’t even notice!)

Check out these free resources and episodes of The Bold Life podcast if you want to get more done in the day, without feeling totally burnt out and exhausted.  

 

 

Your Daily Productivity Checklist

I’ll show you how to create a 15 to 20-minute routine to help you stop procrastinating at work, stay focused, and make more progress towards your goals.

 

 

Learn More on The Bold Life Podcast

 
Does it feel like you’re constantly busy? Always working but not making any progress or headway? Multitasking may be your problem!  Find out how to focus your brainpower on the task at hand so you can get more done!Read/Listen Now

Does it feel like you’re constantly busy? Always working but not making any progress or headway? Multitasking may be your problem! Find out how to focus your brainpower on the task at hand so you can get more done!

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Find out how to be more efficient and productive at work by kicking procrastination out of your day! We all have the same 24 hours in the day, and when we procrastinate, it can drain our time and energy. I’ll show you why your brain makes you procra…

Find out how to be more efficient and productive at work by kicking procrastination out of your day! We all have the same 24 hours in the day, and when we procrastinate, it can drain our time and energy. I’ll show you why your brain makes you procrastinate and five strategies to help you stop procrastinating at work.

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Have you ever wished you had more time in your day? That you could slow down time and have a few more hours to get all your activities checked off your to-do list? Today, I’ll share how you can keep your brain more focused at work with just 15 minutes of daily planning.Read/Listen Now

Have you ever wished you had more time in your day? That you could slow down time and have a few more hours to get all your activities checked off your to-do list? Today, I’ll share how you can keep your brain more focused at work with just 15 minutes of daily planning.

Read/Listen Now

Today, I’m going to share my Top 10 Tips for Boosting Energy! If you feel like you’re running out of steam by the end of the day, and wish you had enough energy and motivation to do what you want to do, then listen in to this episode.Read/Listen Now

Today, I’m going to share my Top 10 Tips for Boosting Energy! If you feel like you’re running out of steam by the end of the day, and wish you had enough energy and motivation to do what you want to do, then listen in to this episode.

Read/Listen Now

 
In this episode, I'll talk about decision fatigue and how it can leave you feeling tired and burnt out. Listen in to learn one of my top strategies for fending off decisions fatigue and feeling more in control of your energy.Read/Listen Now

In this episode, I'll talk about decision fatigue and how it can leave you feeling tired and burnt out. Listen in to learn one of my top strategies for fending off decisions fatigue and feeling more in control of your energy.

Read/Listen Now

Today we are talking about procrastination. Stick around to learn the two reasons most of us procrastinate and a step-by-step approach to overcoming this annoying habit.Read/Listen Now

Today we are talking about procrastination. Stick around to learn the two reasons most of us procrastinate and a step-by-step approach to overcoming this annoying habit.

Read/Listen Now