23: How to Point Your Brain Towards Success
Today I’m sharing tips on how to point your brain toward success. Learn to reframe self-doubt and shift your brain towards confidence and the one phrase to look for that signals your brain you're slipping into doubt mode.
Beliefs impact our actions without you even noticing! One belief that develops in our minds is self-doubt. Our brains developed specific fears to keep our ancestors safe but today, these fears can hold us back from experiencing life. It's easier to stay stuck in doubt than to make the change to be more confident.
Learn the key phrases that keep your brain stuck in a cycle of self-doubt, which direction you need to point your brain, and why your brain wants to focus on your mistakes.
Show Highlights
[01:08] The power of beliefs.
[03:40] We all accept beliefs that may be hindering our progress.
[04:44] Social fears accommodate the ability to work together in groups.
[05:45] Fears in modern society can be a negative factor for our success.
[07:37] Catch your brain getting stuck in self-doubt with your words you use.
[10:00] The phrase “Yes, but” lessens our control and self-confidence.
[11:17] Your brain’s ability to focus.
[13:24] Our brain’s default is to focus on negative factors.
[15:49] Your brain notices all your mistakes.
[18:25] Point your mind past the obstacles.
[19:45] It’s impossible for your brain to feel negative thoughts when you are thinking about things you are grateful for.
[21:38] Sign up for my new Confidence Bootcamp!
Subscribe Today!
Links | Resources
IG: @DrNicoleByers
Facebook: Dr. Nicole Byers
Website: Drnicolebyers.com
Email support@drnicolebyers.com
Drnicolebyers.com/quiz
Drnicolebyers.com/habits
Drnicolebyers.com/bootcamp