20: Struggle with Self-Doubt? Stop Saying These Four Words

Today, I’m talking about how the words you say impact your confidence and the four words you need to banish from your vocabulary. I’ll give you practical tips on how to retrain your brain to ditch these confidence-destroying words.

The words and the language we use play a huge role in how we see ourselves and the world around us. Our brains evolved around language. As a matter of fact, language is so essential that the side of your brain that controls language is considered the dominant half of your brain.

The words you use can create a negative self-image. When our brains start down the path of negative thinking, adding negative thoughts perpetuates this negative cycle.

Confidence, on the other hand, is an image you develop over time with practice. Taking four words out of your vocabulary can stop the negative thought cycle in your brain and put you on a path to building your self-esteem.

Learn which four words you need to take out of your vocabulary, why these words hold power in your life, and why it's essential to talk about mistakes as an action and not as who you are in your daily life.

Show Highlights

[01:14] How our words play a role in how we see ourselves and the world.

[04:07] Failure as an action gives us the opportunity to learn from our mistake.

[07:15] Why you need to banish “always” from your vocabulary.

[09:48] Never is another word you should take out of your verbiage.

[11:17] The third word you can do without is “can’t.”

[15:35] Eliminate the “shoulds” from your vocabulary.

[18:15] Rewording our vocabulary gives us perseverance.

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